Margaret has recently completed her first 10 pack of Mobile PT sessions and has shared some feedback.
What do you like most about our training sessions?
- The variety of exercises we do and the build up in complexity and difficulty
- The holistic approach – it fits with how I operate
- The fact that I can work out in my own home
- The knowledge you bring to the task
What do you think could be improved?
- I think that the program is well paced well for my needs and that what we are doing is what suits me best at this time
- I value and respect that you know what you are doing – you record what we do and keep changing it up
Do you have any other comments/ general feedback?
- I have really enjoyed the sessions in the last 10 weeks. I want to be even stronger and more stable after the next 10. The One Good Thing task (writing down a daily ‘memorable moment’) is a great thing to make you realise what a blessing your life is.