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This is a burger with a twist! No bun to be seen here, so perfect as a low carb high fat meal. Thank you to Margaret for sending in this recipe – looks delicious and super healthy. Margaret sees Nick once a week in Brisbane for a mobile Personal Training session.

Ingredients – patty
  • Mince – grass fed recommended
  • Onions
  • Mushrooms
  • Ghee or olive oil
Salad
  • Mixed green leaves
  • Cherry tomatoes
  • Avocado
  • Capsicum
  • Sauerkraut or dill pickles.
Method
  • Grill or fry a patty made with good quality mince; preferably grass fed. Cleavers brand do organic chuck and brisket in a 4 pack.
  • Cook sliced onions in ghee or olive oil till softened; add sliced mushrooms and cook till mushrooms are soft and onions caramelised.
  • Assembling the burger: in bowl place mixed green leaves, cherry tomatoes, avocado, capsicum and any other options you like. I like sauerkraut or dill pickles.
  • Top with Patty, onions and mushrooms. Add some optional melted cheese over the burger.

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