New beginnings

Earlier this month I started to cycle to and from work, an adventure that I’ve not experienced since my days as a PT in a South London gym well over a decade ago. Although only 5.5 miles each way, it’s been quite a challenge after many years in Brisbane, where I’ve become very used to …

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Oxfam Finish Line

Oxfam Trailwalker race report

“Keep going guys, we really are so close now. That bloke running with his dog says we are 5km from the finish… and it’s all down hill!” It was now 5.30am Saturday morning and Brent was leading us along a *still* dark and winding forest path somewhere in Mt Coot-tha Forest Park. We had been …

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Nick Ellson symbol - showing elements

New logo, new mission!

Welcome to my new logo! I decided to create a new brand to support my vision of transforming peoples’ lives through simple lifestyle changes. My mission is to make a real difference to all my clients. These colourful flags on my new logo represent the underlying health principles for a healthy mind and body. I …

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