The 21 Day Challenge program includes:
- A sequence of achievable daily challenges related to 6 health principles
- New challenges each week
- Online program centre with videos, recipes and health information
- Easy access to your program via smartphone, tablet or computer
- Daily motivational and instructional email
- Printable weekly trackers and quizzes to help you stay motivated
- Lifestyle check at the start and end of the program, so you can measure changes
- FREE eBooks: Wholefood Guidelines and kids’ ABC colouring book
- Certificate of completion when you finish the program
