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Be the best you can be in 2020.

Want to start 2020 by heading in the right direction? Get ready for your January Journey...

Our January Journey is a FREE program. You’ll get a fresh signpost every day, helping you follow the best path – not only during January, but for the whole year to come.

Health and wellbeing is not just about upping exercise and cutting out foods. It’s about how you feel and ultimately, experiencing joy in the everyday. 

woman with arms outstretched
Join the journey and welcome the new year with open arms!
It’s time to listen to your body, to rest and recharge, and then build a solid foundation for the next 12 months.

About this program

  • it's completely FREE to join!
  • a new signpost will arrive every day by email, guiding you for that day
  • you also get an online advent calendar for January
  • no equipment needed – simple, achievable, fun!
  • take small steps each day that add up to a big difference at the end of the month

BONUS: receive 10% discount coupon for our next 12 Week Challenge (starts 27th January).

the journey

(tick one or both options)

What is 7+4?

(please answer the question to prove you are a human being!)

Other programs

To join the journey, just via the form above

Kick-start the new year by focusing on where you want to go – our program will help you get started!
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