Here are some videos featuring Nick Ellson training or working out. For general exercise videos, and breathing and relaxation videos, see the videos page.

Nick training in the UK

Nick works out with a medicine ball

Nick does Swiss ball squats

Nick does push-ups with a Swiss ball and med ball

Nick testing out a program for the 12 Week Challenge 

Nick tidying his trusty Caddy van – notice the disappearing swiss ball 🙂

See more videos

Friday playtime!

Nick practising a few new Swiss Ball moves

  • Squats
  • 360 push ups
  • Kneeling
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