Here are some videos featuring Nick Ellson training or working out. For general exercise videos, and breathing and relaxation videos, see the videos page.
Nick training in the UK
Nick works out with a medicine ball
Nick does Swiss ball squats
Nick does push-ups with a Swiss ball and med ball
Nick testing out a program for the 12 Week Challenge
Nick tidying his trusty Caddy van – notice the disappearing swiss ball 🙂